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It makes me sad, bitter – Selena Gomez on hate comments about her weight

Award-winning singer and actress Selena Gomez has shared her struggles with online hate, revealing how negative comments about her appearance and personal life have impacted her mental health.
In a recent interview on the Jay Shetty Podcast, where she appeared alongside her fiancé, the 31-year-old star spoke candidly about the disproportionate scrutiny women face in the entertainment industry compared to men.
“Women have it much worse in the industry. It’s not news to anyone that we endure more intense judgment—from our appearance to what we wear. When I prepare for an event, I just hope I can take the picture and sit down,” Gomez shared.
She also opened up about the backlash she received for her role in the award-winning movie Emilia Perez, where she faced criticism over her ethnicity.
“The character gets judged. It’s the way I’m not white enough, I’m not Mexican enough—so many things come up in my face that I can’t help but see. I fall victim to looking at these comments, and really, they don’t add to your life. It’s so difficult. People constantly judge my choices, from my career to the people I date. Yet, when it comes to men, nobody cares.”
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Gomez also addressed the scrutiny over her fluctuating weight, which is a result of her battle with lupus.
“My weight is a big one, too. Everyone always has something to say, and it makes me sad. No, I’m not a victim—everyone goes through something—but I’d be lying if I said it doesn’t make me a bit bitter. I feel guilty for saying that, but it’s true.”
Despite the negativity, Gomez acknowledged the power of social media while emphasizing the need to take breaks.
“I’m just happy that I take breaks completely at times. But I’m human, and sometimes I read things. Most of the time, I ignore it, but there are ways to combat it. It’s not like I hate social media—I understand its power. It’s just tricky.”
Selena Gomez has long been an advocate for mental health awareness, often using her platform to speak on the importance of self-care and resilience in the face of online negativity.