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Davido shares how his training routine has benefited his mental health
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Davido discusses how his fitness routine has improved his mental health.
Davido appears to be taking his fitness regime seriously this year, as he flaunts his body and the mental health benefits after weeks of hard work.
Davido promised himself that he would get in shape this year, and he has kept his word, sharing videos on social media to keep fans informed.
The musician has been working out for two weeks and has taken to Instagram to brag about how well his body is shaping up.
Davido’s physical appearance isn’t the only thing that’s changing; his mental health has also improved.
Just two weeks later, the legendary musician is reaping the rewards of his dedication to his fitness goals.
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Speaking about the mental health benefit from his workout, He wrote;
“Seeing results in two weeks already! My mental state is the best it’s been in years. Found my new obsession!
On his Instagram story, the “Jowo” crooner recently posted a video of his progress in which he flaunted his body.
Watch the video below;
View this post on Instagram